CLINICAL HYPNOTHERAPIST | FOUNDER | FACILITATOR
I’m Jamila Flake.
My work has taken me into the worlds of human behaviour, subconscious change, leadership, and mind-body practices.
I’ve spent the last decade exploring what influences the way we think, feel, make decisions, and ultimately experience our lives.
Along the way, I’ve taught, facilitated, built businesses, lived abroad, and worked with people from different walks of life.
And somewhere in all of that, one thing has remained consistent.
My curiosity about people and what becomes possible when we begin to understand ourselves differently.
I’ve Always Been Curious About People
Why do we do the things we do?
Why can we know exactly what needs to change and still find ourselves repeating the same behaviour?
And what actually helps us respond differently?
These questions have shaped much of my life.
From teaching yoga and studying Qigong to living in Ghana, exploring different traditions in Ghana and beyond, and eventually training in hypnotherapy, I’ve followed that curiosity into both my personal practice and professional work.
I’ve learned that understanding something intellectually doesn’t always mean we’ve changed our relationship with it.
Sometimes, we need a different experience.
Today, that understanding informs how I work with individuals, facilitate groups, and approach leadership.
And I’m still learning.
Off the coast (Cape Coast) Ghana
Personal Practice Cape Coast Ghana
Inner Alchemy Training Montego Bay Jamaica
You’ll recognize yourself here if…
You want to feel seen and understood, not reduced to a problem that needs to be fixed.
You’re self-aware, but there are places where insight alone hasn’t created the change you know is possible.
You’re ready to understand what may be shaping the way you think, respond, decide, or move, especially when the same patterns keep showing up.
You want greater trust in yourself and your ability to make decisions that actually reflect who you are and where you’re going.
You’re open to looking beneath the obvious, whether through identity, the subconscious mind, the body, intuition, or a different way of seeing what’s in front of you.
This is about how you see yourself, how you choose, and how you move when it matters.
My Work in the World
DIFFERENT SPACES. ONE COMMON INTEREST.
Helping people recognize their potential and create meaningful change in how they live, lead, and show up.
Jamila Flake Private Practice
HYPNOTHERAPY | PATTERN INTERRUPTION | BEHAVIOURAL CHANGE
Helping you interrupt familiar patterns, strengthen your confidence, and change the responses influencing how you think, feel, and act.
DEEPER
YIN YOGA | HYPNOTHERAPY | IN-PERSON EXPERIENCE
An intimate, in person experience combining Yin Yoga and hypnotherapy to help you slow down, reconnect with your body, and experience a deeper sense of calm.
House of Nine Sorority
ENTREPRENEURSHIP | LEADERSHIP | COMMUNITY
Co-founding an organization that has supported nearly 1500 Black women entrepreneurs across Canada through education, mentorship, and community.
Speaking & Facilitation
CONVERSATIONS | WORKSHOPS | RETREATS
If you’re interested in inviting me into conversations, rooms, or spaces for speaking, interviews, or collaborative work, I welcome those inquiries.
Freedom, agency, integrity, and truth guide how I work and how I live.
Freedom, in having the space to choose. Agency, in recognizing the power you have in what happens next. Integrity, in being willing to meet yourself and your circumstances honestly. Truth, in trusting what you know, even when it asks something different of you.
I believe we hold more wisdom than we always have access to, especially when fear, pressure, conditioning, or old patterns are speaking loudly.
My work is about creating the conditions for that wisdom to become clearer, whether I’m working with an individual, a community, or a room.
Clarity creates precision. Precision changes what becomes possible.
• IDENTITY • AGENCY • POSSIBILITY
• IDENTITY • AGENCY • POSSIBILITY
The Work. The Experience. The People
10 YEARS
Teaching Yoga
6 YEARS
Practising Qigong
INTERNATIONAL EXPERIENCE
Retreats, Workshops & Facilitation
NEARLY 1500 WOMEN
Supported Through House of Nine Sorority
EXPERIENCE HAS A WAY OF CHANGING HOW YOU SEE THINGS.
Every practice I’ve studied, every room I’ve facilitated, and every community I’ve worked with has contributed to how I approach my work today.
I value education. I value experience. And I believe both matter.
DON’T JUST TAKE MY WORD FOR IT.
I’ve had the opportunity to work with some wonderful people over the years. Here are a few reflections they’ve shared about their experiences.
Tricia B
Jamila saw something in me and offered me a Day of Coaching. I was open to something different because I hated where i was. That session pushed me into the next level of myself. I still reflect back on it, and it’s been over six months. It shifted how I move, how I decide, and how I lead, and where I place my energy. She helped me see what was actually ready to change, that clarity has stayed with me ever since. I’m building now, and honestly… it started with her. I’m so grateful she saw that in me.
Tyla Obe
Peace !! This sista is very patient and very much on point. I've had at least 4 sessions with her and it's truly a blessing to have crossed paths with this sista. She Hears a need, Sees a need, and Meets the need! The thing I love most about her is the fact that she really desires to help bring clarity and some sort of balance to your life. A true teacher puts things in a way that All can understand!! She is the absolute best! Peace
LaMeia Reddick
Amazing amazing amazing!! My session with you Jamila brought me the clarity that I needed and I thank you so much! I had no idea what to expect, but the feeling that I left with was whole :). I also left feeling ready to apply everything that I had learned! Thank you so much! I would definitely recommend!!!!!
Gamaliel Penn
I was able to see myself clearly again and gain clarity about my next steps without forcing it. The combination of physical, mental, and emotional work helped me prioritize my own well-being in a way that actually changed how I move forward. Since the session, my ability to start and complete tasks has grown, and I’m seeing immediate results with opportunities I can say yes to confidently. She could see the magnitude of what I’m building and wasn’t afraid of it — just present and committed to supporting me.
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